Cleats hugely affect the feet, ankles, knees, hips, lower back & everything in between.

There are two basic things to sort out when it comes to setting up cleats on your cycling shoes – the angle of the cleat on the sole of your shoe and the fore-aft position of the cleat.

Send me a photo via WhatsApp of your cleats and I will analyse and markup the photo of needed changes to get the optimum cleat positioning.